Frequently Asked Questions

Reiki is a gentle, hands-on and distance energy technique designed for stress reduction and relaxation. It works on the principle that the practitioner can channel energy into the recipient to promote healing and well-being.

Reiki practitioners believe that energy flows through the body and can be channeled to promote physical, emotional, and spiritual healing. The practitioner uses their hands to guide this energy to areas of the recipient's body that need it most.

No, Reiki is not a religion. It is a spiritual practice that can be used by people of all faiths and belief systems. It is based on the idea of universal energy and does not require any specific religious beliefs.

During a Reiki session, the recipient typically lies down or sits comfortably while the practitioner places their hands  just above the recipient's body. Sessions usually last between 60 to 90 minutes and are conducted in a quiet, relaxing environment.

Reiki is believed to promote relaxation, reduce stress and anxiety, alleviate pain, improve sleep, and enhance overall well-being. It is also used as a complementary therapy alongside traditional medical treatments.

Reiki is not a substitute for medical treatment and does not claim to cure illnesses. It is a complementary therapy that can support traditional medical care by promoting relaxation and stress reduction, which can aid the body's natural healing processes.

Yes, Reiki is considered safe for people of all ages. It is non-invasive and gentle, with no known side effects. However, it should not replace conventional medical care.

No, you do not need to believe in Reiki for it to be effective. The energy flow and its benefits can be experienced regardless of personal beliefs.

The frequency of Reiki treatments depends on individual needs and goals. Some people benefit from weekly sessions, while others may only need occasional treatments. Your practitioner can help you determine a schedule that works best for you.

Yes, Reiki can be performed remotely, also known as distance Reiki. The practitioner sends healing energy to the recipient who is not physically present. Distance Reiki is based on the idea that energy is not limited by time or space.

To prepare for a Reiki session, wear comfortable clothing and try to relax. You may want to set an intention or focus on a specific area of your life that needs healing. It is also helpful to communicate any concerns or questions to your practitioner before the session.

Responses to Reiki vary; some people feel relaxed, calm, and energized, while others may experience emotional release or feel more balanced. It is important to drink water and rest if needed after a session to help integrate the healing energy.

Reiki practice is not regulated or licensed in most areas. However, it is important to choose a qualified and experienced practitioner. Many practitioners undergo extensive training and certification through reputable Reiki organizations.

Yes, Reiki can be used in conjunction with other therapies and treatments. It is often used as a complementary therapy to enhance the effects of traditional medical care, massage, acupuncture, and other holistic practices.

Anyone can learn Reiki. It is taught through a series of levels or degrees, with each level providing a deeper understanding and ability to channel healing energy. Training is typically provided by a Reiki Master through workshops and classes.